Discover Your True Potential with The Indomitable Crew


We go beyond body recomposition. We're here to help you forge a mindset of relentless self-improvement, empowering you to become stronger, more driven, and unwavering in your pursuit of excellence. Our coaching isn't just about physical transformation - it's about unveiling the best version of yourself in every aspect of life, so you can elevate not only your own standards but also inspire those around you.

What we offer

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    Competition Prep

    Our 20-Week Competition Prep Coaching is for those who are 100% committed to achieving their ultimate goal: stepping on stage and competing at the highest level!

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    Off Season/Pre-Prep Bodybuilding & Physique Coaching

    Our Off-Season / Pre-Prep Coaching is for those serious about achieving their bodybuilding goals and wanting a more in-depth coaching approach, committed to embracing the bodybuilding lifestyle and developing a physique competitive on any stage.

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Lifestyle & Transformation Coaching

Whether you want to lose 10, 20, or 40+ kilos, improve muscle definition, shape and tone your body, build a beach-ready physique, or simply look and feel good naked, our Lifestyle and Transformation Coaching is designed for you!

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    Brian at the start of his journey

  • Brian midway through his journey

  • Brian now …

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Testimonials

Testimonials

  • "I am absolutely stoked with my coaching by John, and talks with Keegz have totally changed my life for the better!! I believe there is nothing you guys could do to make it better. I always feel very welcome and comfortable! Absolutely perfect 👌"

    - Trav -

  • "Thank you so much I really appreciate you and everyone for everything you've all done over the Years not just physically but mentally emotionally everything 💕"

    - Kat K -

  • "I have been very happy with the service I have received from all the coaches at the gym. Apart from the Coaches that I have interacted with, I have found Keegz very attentive and supportive in helping out and answering my questions. He always makes time to talk to members. I have only been with the gym for a couple of months now but I have felt very welcomed by not only the staff, but by the members too."

    - Scott -

  • "This is a Big change from what I had been doing, love that I can come down whenever it suits. John is more than helpful in my check-ins & with any questions I have, Keegan always says g’day, Davina is a champ always has a smile & says hello, has pulled me up a few times in the gym for not doing movements correctly & more than happy to show me what I’m doing wrong & the correct way to do it, really appreciate it. Hayden is one of the friendliest guys I have met in a gym, very honest & helpful & his video’s have been a great help as well! All in all, Keegz has done an incredible job building the gym and getting the right coaches to make it the place it is, thanks."

    - Dale -

  • "Since joining with the Indomitable Crew, not only has my physique changed, but my mental health has improved too. I am embraced into this lifestyle, it has allowed me to take steps that I would have never considered before. The mindset, principles and core values that is upheld by all the coaches, is incredible. I have found my people. This to me is more than just aesthetics but as Bedros says becoming the 2.0 version of myself and kicking arse in life. Thank you all for everything you do! "

    - Emma B.

  • "I'm extremely happy with my coaching. Davina has made such a massive difference in every aspect with my journey over 18 months. I have had quite a complex journey several times, but my Coach has always been attentive, supportive and patient while still being encouraging. She has definitely taught me discipline! And has fantastic knowledge on all aspects. Overall, very happy with everything. Just to add, the warehouse facilities are incredible. It's such a positive experience and great environment."

    - Anna S. -

  • "I’ve been training there a little over a year with Davina. She keeps me motivated, enthusiastic and we have a lot of fun training in the two sessions I do with her a week. She knows what I don’t like and makes me do it, she doesn’t let up if I don’t feel 100% in the zone until I am. I really appreciate the assistance and support she gives me each week. She’s awesome, and that is a great reflection of the program there."

    - Peter -

  • “When I walk away from check-ins with John, it doesn’t matter if I’ve had a “bad” week, John always tells me that he knows I can do it, and in doing that he makes me believe in myself and also makes me feel supported, like “we can do it together” because I know you can. So, instead of feeling bad about myself, I feel good and I am more consistent in what I do.”

    - Teen -

  • "I wanted to say how incredibly grateful I am that my son’s health is in the hands of someone who genuinely cares for their clients and wants to see them succeed. This has had a life changing effect and this is why I love The Indomitable Crew, because it’s not just about training, it’s about a mindset that sets you well in life!"

    - Sandra -

  • "I would like to note and say how freaking grateful I am to absolutely EVERYONE, while I haven't gotten my desired results YET, the support I've received is amazing 'out of this world'. This year, without being overly dramatic, has been the worst year and everyone has been so supportive and made me still feel important - especially when I hit my lowest of lows and didn't think I had it in me to rise again. Other "coaches" would have fired me by now because I'm not "advertising their business" well enough/an "embarrassment" to the industry, and while I've always had that fear of being fired Davina shuts that voice down and I am eternally grateful, I can't see me ever not being a member. So truly thank you 💓

    - Katrina K -

  • "I can honestly say that I am so happy with everything. Always happy with my coaching and PT’s with keegz, I know that I wouldn’t be where I am without him. I am also doing 2 PT’s a week with one of the other coaches which has been great. I am lucky to have 2 amazing coaches looking after me."

    - Sonia B -

  • "More than happy with everything, I’m one lucky gal 😊 Keegan is great all round, and always very attentive as coach and with pt sessions too."

    - Sandra P -

  • "Working with Kat has been the best change I’ve ever made in my life & I’ve loved every minute of it. She is SO knowledgeable, caring, informative and just all round the BEST! I will be forever grateful for this opportunity to change my life forever. So personalised and attentive. It’s not just physical changes; it’s mindset, mental and emotional, everything. I love working with Kat."

    - Kaitlyn S -

  • "Beyond happy. My goals have been listened to and a plan put in place to achieve it. Nothing is too hard and Josh’s honest and consistent feedback is invaluable. Josh is attentive to my goals and my relentless amount of videos, responds to all messages and questions, his attentiveness to my progress is a valuable asset to me. Josh’s direct and no bullshit approach is just what I need and expect from a coach."

    - Linda S -

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About us

The Indomitable Crew is a Premier Coaching Team renowned throughout the bodybuilding and fitness industries for continual proven results and rapid growth, becoming one of Melbourne’s largest and most respected professional coaching teams.

Based in Seaford/Frankston on Melbourne's peninsula, we operate from our private training facility, "The Indomitable Warehouse" and pride ourselves on being at the forefront of body recomposition, competition preparation, and lifestyle transformative coaching.

Coaches

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    Keegz - Head Coach

    Keegz, aka The Recomp Pro, expertly leads The Indomitable Crew as the premier Body Recomposition Specialist and Head Coach. Through his advanced knowledge and years training and refinement, Keegz excels in guiding clients to achieve the perfect balance of muscle gain and fat loss through his advanced knowledge and ability to craft precision training and nutrition strategies which are individually tailored to their specific and physique goals.

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    Our Coaches

    Our Coaches offer a holistic approach to body recomposition coaching, integrating exercise science, nutrition, mindset, and lifestyle factors that are tailored to each individual's unique goals and challenges, empowering clients to achieve significant physique enhancements.
    Do you want to lose weight, improve strength, prep for a photo shoot or step on stage? We can help you!

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Indomitable Crew Apparel

Show your commitment to the Indomitable Movement with our exclusive gear. Explore our collection of high-quality hoodies, t-shirts, and caps - perfect for both training sessions and everyday wear. Join the crew and wear your drive with pride.